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Choose from 15 weekly fat loss, muscle building, and bodyweight workouts to achieve your specific goals
Quickly lose body fat and gain muscle in less than 30 minutes a day. Stay motivated with fun, varied workouts.
The jump rope is the only piece of fitness equipment that increases endurance, boosts fat loss, improves flexibility, builds strength, helps with agility, increases muscle development, improves mental focus, develops coordination, balance, and power, and greatly reduces your risk of heart-related health issues by improving your cardiovascular conditioning.
Then when you combine the positive effects of the jump rope with intervals of bodyweight and strength training exercise, you will burn more body fat while simultaneously building muscle than you will with other fitness programs.
Plus, you don’t need an entire gym full of equipment to get the best results. Jump Rope Fit workouts can all be done within a very small space, with just a couple of dumbbells, or your body weight, and a jump rope.
The jump rope is the only piece of fitness equipment that increases endurance, boosts fat loss, improves flexibility, builds strength, helps with agility, increases muscle development, improves mental focus, develops coordination, balance, and power, and greatly reduces your risk of heart-related health issues by improving your cardiovascular conditioning.
In fact, the Jump Rope Fit method of is one of the very few training methods that can be categorized as a total body workout.
Jumping Rope Fit is the top calorie-burning activities and can be performed without the need for expensive equipment or a large amount of space. With jump rope training you can complete an effective total body workout within a 4ft space.
When it comes to a total body workout, that burns fat, builds muscle, can be done almost anywhere, and requires minimal equipment, there is nothing more effective and faster than Jump Rope Training.
The Jump Rope Fit training method is specifically designed to keep you constantly moving through short bursts of activity. This consistent training method has been proven to fire up your metabolism, blast belly fat, and increase calorie afterburn.
By performing total-body movements and targeting multiple muscles at once, the Jump Rope Fit training method will get you results FAST! Jump Rope Fit is the most effective way to lose weight, build lean muscle, and carve out full-body definition.
Consistent intervals are the secret to what makes Jump Rope Fit Training the fastest and most effective method for fat loss and lean muscle building. By combining conditioning and strength movements you will achieve greater results in less time than other training programs.
You won’t have to drive to a busy gym, fight over equipment, or pay high monthly fees to complete your daily workouts. With Jump Rope Fit, you can workout at anywhere, on your schedule, eliminating any obstacles that may stop you from achieving your goals.
Jump rope fit workouts are typically less than 30 minutes each. so you no longer have to spend hours workout out to get incredible results. Plus, jumping rope is fun and motivating, so you won’t get bored, which helps maintain consistency.
As a former wrestler, I began jumping rope over 30 years ago as part of my daily training. I discovered that just a couple minutes of jumping rope combined with bodyweight and strength training exercises allowed me to get in shape, lose weight, and condition my body to perform at a very high level.
Throughout my teens and into college I continued to use the jump rope as a quick and effective way to stay in shape and maintain a healthy lifestyle.
However, after graduating college I was so focused on work and my career, that my fitness was no longer a priority.
Throughout my mid-twenties and even into my thirties I had added almost 50 pounds of unhealthy weight. Because of the long hours I was putting in at work, I struggled with exercise and proper nutrition, so I just gave up.
Until one day I looked in the mirror and didn’t recognize the man in front of me. I was no longer the fit, healthy, and athletic person I had always been. I was ashamed of the person I had become. I’d had enough and knew it was time for a change.
after free 7 day trial
5 Weekly Fat Loss workouts
5 Weekly Strength Training Workouts
5 Weekly Bodyweight Workouts
LIVE Weekend Workouts
3 Bonus Training Programs
Coaching and Guidance
Supportive Online Community
Billed Monthly
after free 7 day trial
5 Weekly Fat Loss workouts
5 Weekly Strength Training Workouts
5 Weekly Bodyweight Workouts
LIVE Weekend Workouts
3 Bonus Training Programs
Coaching and Guidance
Supportive Online Community
Billed Every 3 Months
after free 7 day trial
5 Weekly Fat Loss workouts
5 Weekly Strength Training Workouts
5 Weekly Bodyweight Workouts
LIVE Weekend Workouts
3 Bonus Training Programs
Coaching and Guidance
Supportive Online Community
Billed Every 6 Months
after free 7 day trial
5 Weekly Fat Loss workouts
5 Weekly Strength Training Workouts
5 Weekly Bodyweight Workouts
LIVE Weekend Workouts
3 Bonus Training Programs
Coaching and Guidance
Supportive Online Community
Billed Every 12 Months
I’m not asking you to decide yes or no today… I’m asking you to make a fully informed decision, that is all. The only way you can make a fully informed decision is on the inside, not the outside. So join Jump Rope Fit today, get inside and see if everything I provide is valuable to you. Then, after 30 days of using the training programs, you can decide to stay or leave the program. If it’s not for you, no hard feelings. Simply email me and you will be 100% reimbursed. And you can still keep all the bonus gifts. It’s as simple as this: Show up, do the work, and your results are guaranteed, because I know the Jump Rope Fit method works!
Each daily workout is between 20 and 30 minutes.
You will need a couple pairs of dumbbells, a bench (or stability ball), a pull up bar (or resistance band), and a jump rope.
There are 2 daily workouts to choose from. One is focused on fat loss and conditioning, and the other is focused on strength training and muscle growth. You get to choose which workout is best for your personal goals.
Yes! If you required modifications. Please contact me and I will provide alternative movements.
If you require personal fitness training sessions please contact me so we can schedule a 1-on-1 call.
Yes! You can add your spouse or family member to your account at a discounted rate. Please contact me for details.
Please contact me to request a cancellation or temporary hold for your account.
Click here: https://portal.earnitwithchris.com/. Exiting members, enter your email and password. New members, click Sign Up to create your account.
Yes! Please contact me to verify your eligability and receive your discount.