JUMP ROPE FIT 365
ROUND 2 BONUS WORKOUT
WORKOUT DESCRIPTION
COMPLETE 2 ROUNDS OF:
30 Seconds of Jump Rope Scissor Kicks
30 Seconds of Push Ups
30 Seconds of Jump Rope Jump Jack
30 Seconds of Tricep Dips
30 Seconds of Jump Rope High Knees
30 Seconds of Squats