JUMP ROPE FIT 365
ROUND 6 WORKOUT 4
WORKOUT DESCRIPTION
5 MINUTE AMRAP OF:
80 Single Unders or 40 Double Unders
12 V Ups
10 Box Jumps
8 Push Ups
6 Pull Ups
4 Burpees
Rest 1 Minute After Each AMRAP
Repeat 3 Times