Jump Rope Fit Workout R6W2

JUMP ROPE FIT 365

ROUND 6 WORKOUT 2

WORKOUT DESCRIPTION

5 MINUTE AMRAP OF:

60 Single Unders or 30 Double Unders
6 Devil Press
60 Single Unders or 30 Double Unders
6 Pull Ups

Rest 1 Minute After Each AMRAP
Repeat 3 Times

2 Free Workouts Every Week

Join Jump Rope Fit 365 All Access and receive all 5 daily workouts plus a Bonus Challenge workout on Saturdays.
Only $15 Per Month – Less Than 50 Cents Per Day